Kick off your summer with the Daily Hampshire Gazette as we promote Health and Wellness in the Valley. Now accepting registration for vendors that fall into the healthy lifestyle category. Nutritionists, Spas, Gyms, Financial Planners, Life Coaches, Dentists, Doctors, Plastic Surgeons..the list goes on and on!
The RACE-MANIA Summit & Expo is designed to educate, equip and inspire endurance athletes on the eve of a new season. Triathletes, runners, cyclists and swimmers have access to full day of informative seminars, hands-on clinics & workshops, competitive events, an expo with 85+ exhibitors and more.
Since 1975, the Amherst 10-Miler has served as the unofficial start to the road racing season in the region. The race course was created by founder Tom Derderian – accomplished runner, former coach of the Amherst High School cross-country team, co-founder of Sugarloaf Mountain Athletic Club, and author – who intentionally designed the race to be challenging.
Our third Wellness Workshop is a three-part series focused on body-positive weight loss.
Using integrative hypnosis, Robin will help guide your weight loss journey to be body-positive and goal oriented. She provides tools to address the stressors and anxiety tied to a body that doesn't reflect your mind.
Our second Wellness Workshop will focus on the absolutely deserving: caregivers.
This workshop focuses on how to make time for your self while taking care of others. Whether taking care of a loved one at home or as part of your profession, Robin will help to make sure you have the tools you need to revitalize your energy and be your best self.
Do you find yourself overwhelmed with stress and anxiety, unsure where to turn for help? We introduce our Wellness Workshops! Our first class will focus on techniques to manage everyday stress and anxieties. Robin will provide you with tools you need to lead a calmer, happier, and more productive life. A happier you in the New Year!
Stop by our tent for post-race massage and chat with our on-site coach. A beautiful course through a quintessential New England college town, buzzing with energy and an eclectic vibe – the Amherst Half Marathon provides a weekend of activity. Sunday features the 13.1 mile race and a 2-person or 3-person half marathon team relay. With a family 5K on Saturday, plus youth race options including timed 2-mile and HMF FitKids fun runs for the littlest runners, there’s a race for everyone in the family.
We're proud to announce we will now be offering weekly Chair Yoga classes taught by our very own Robin on Fridays at 10:00am.
We kindly ask that you pre-register by Wednesday night. Classes will be $10, but you can save 25% with 10-class package. Pre-register today by phone or email!
Now in it's 16th year, Cranberry Trifest offers a sprint tri and splash & dash plus a kids du on Sat, 8/19/17 and an olympic tri and aquabike on Sun, 8/20. The olympic has been selected to host the USA Triathlon Northeast Region Age Group, Aquabike and Club Regional Championships.